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How to Create a Parenting Plan through Amicable Approaches that Put Your Child First

November 14, 2025

Key Takeaways Predictability equals emotional safety: Children thrive when routines are clear, consistent, and calm—especially during and after divorce. Parenting plans must evolve with your child: A toddler’s needs are drastically different from a teenager’s; flexible and developmentally appropriate plans are key. Joint decision-making…

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Creating a Parenting Plan That Puts Children First

November 11, 2025

When parents separate, one of the most important steps toward stability is creating a parenting plan that centers on the child’s needs, not parental preferences. In this episode of the Children First Family Law® podcast, Krista explores how predictability, clarity, and flexibility can transform…

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Living Together During Separation: How Nesting Helps Families Transition

November 4, 2025

When parents first decide to separate, one of the biggest challenges is figuring out how to minimize disruption for their children. In this episode of the Children First Family Law podcast, Krista spoke with Christina McGhee, international co-parenting educator and author of “Parenting Apart,”…

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Breaking Cycles of Pain: Chris Markham on Resilience, Forgiveness, and Parenting After Trauma

October 21, 2025

Adverse Childhood Experiences (ACEs) leave deep marks on children, often shaping how they view themselves, their families, and the world around them. In part three of our ACEs, Trauma, and Hope podcast series, Columbine survivor Chris Markham joins host Krista Nash to talk about…

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Breaking Cycles of Trauma: Chris Markham’s Story of Resilience

October 14, 2025

When children grow up in homes shaped by conflict, instability, or violence, the impact reaches far beyond childhood. Adverse Childhood Experiences (ACEs) affect not only mental health but also long-term physical health, relationships, and the ability to parent well in the future. In Part…

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