Breaking Cycles of Pain: Chris Markham on Resilience, Forgiveness, and Parenting After Trauma
Adverse Childhood Experiences (ACEs) leave deep marks on children, often shaping how they view themselves, their families, and the world around them. In part three of our ACEs, Trauma, and Hope podcast series, Columbine survivor Chris Markham joins host Krista Nash to talk about…
Read MoreBreaking Cycles of Trauma: Chris Markham’s Story of Resilience
When children grow up in homes shaped by conflict, instability, or violence, the impact reaches far beyond childhood. Adverse Childhood Experiences (ACEs) affect not only mental health but also long-term physical health, relationships, and the ability to parent well in the future. In Part…
Read MoreACEs, Trauma, and Hope: Why Understanding Childhood Pain Helps Us Build Resilience
Childhood adversity leaves lasting marks. Known as adverse childhood experiences, or ACEs, these events range from abuse and neglect to high-conflict divorce and community violence. Research has consistently shown that ACEs shape brain development, emotional health, and long-term outcomes such as chronic illness, risky…
Read MoreThe Benefits of Full-Service Divorce Mediation in Colorado: How to Save Money, Reduce Stress, and Prioritize Your Family’s Emotional Health During Divorce
🔑 Key Takeaways Colorado courts require mediation, but traditional models often fall short due to lack of preparation and incentives that favor litigation. Krista Nash offers a unique, full-service divorce mediation model through Children First Family Law that focuses on collaboration and peaceful resolution.…
Read MoreTech Tools for Co-parents: How TalkingParents App Helps Communication & Much More
When families go through divorce or separation, communication often becomes one of the biggest challenges. Misunderstandings, lost receipts, and endless text threads can easily escalate conflict. That’s where technology can make a difference. In this episode of the Children First Family Law podcast, Krista…
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Let Children First Family Law Equip You to Flourish Despite the Brokenness
The pain and uncertainty you are experiencing now need not be your constant companion in the future. Let the team at Children First Family Law help you navigate the best way forward and guard you from pitfalls along the way. For a confidential consultation to discuss the ways we can help you rebuild and enable your family to flourish, just schedule an appointment with us today.