Blog

Vacation and Holiday Custody Schedules: Making It Work After Divorce

April 29, 2025

Key Takeaways: Thoughtful planning is essential to reduce stress during holidays post-divorce. Clear custody schedules and open communication prevent misunderstandings and conflicts. Emotional challenges during holidays and travel can be managed with intentional strategies. Introduction Navigating holidays and vacation time after divorce can be…

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Healing the Hurt: Supporting Kids & Co-Parents Through Divorce with Mental Health Professional Lauren Blake

April 28, 2025

Divorce is never easy, especially for families dealing with high levels of conflict. But bringing in a mental health professional can change everything, helping parents and children manage the emotional toll and find healthier ways to move forward. In this episode of Children First…

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DefuseDivorce and Keeping Kids Out of the Middle with author Dr. Benjamin Garber, PhD

April 22, 2025

Divorce is never easy, and children often bear the brunt of the emotional turmoil. Unfortunately, kids can become entangled in legal battles, adding to their stress. Understanding how family court proceedings work can help parents navigate the process with less anxiety and more focus…

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Settling For Success: Resolving Disputes With Wisdom From the Honorable Michael Hegarty

April 15, 2025

Resolving disputes is a skill, and those who excel at it have a unique ability to guide both parties toward a fair and workable solution. In this episode of Children First Family Law, Krista welcomes the Honorable Michael E. Hegarty, a retired federal judge…

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Science-Based Solutions For Co-Parenting Through Divorce with Dr. Karey O’Hara

April 8, 2025

Divorce is a life-altering event, not just for parents but for children as well. Understanding how kids cope with loss and change is essential for helping them adjust in a healthy way. In this episode of Children First Family Law, Krista interviews Dr. Karey…

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